Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 46 minutes of Frisbee ?

Calories burned: 17,047
Total duration: 4546 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4546 minutes of regularly doing Frisbee will not only help you burn 17,047 calories but also raise your Metabolic Rate up to 20,013 kcal if you are a man and 19,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 46 minutes of Frisbee you burn the same amount of calories as in: ?

  • 18 hours and 49 minutes of Lying
  • 8 hours and 28 minutes of Swimming
  • 15 hours and 9 minutes of Running
  • 4 hours and 25 minutes of Tennis

Diet plan

You have burned 17047 calories during your workout which is an equal amount of calories that are in:

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