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How many calories do yo burn while 3 hours of Frisbee ?
Calories burned: | 12,150 |
Total duration: | 4500 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Dancing: fast
- 4500 minutes of Dancing: slow
- 4500 minutes of Walking: fast
- 4500 minutes of Walking: slowly
4500 minutes of regularly doing Frisbee will not only help you burn 12,150 calories but also raise your Metabolic Rate up to 15,116 kcal if you are a man and 14,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 12150 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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