Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 31 minutes of Frisbee ?

Calories burned: 16,157
Total duration: 3631 min
Your weight: 89 kg
Find out the amount of calories burned while:


3631 minutes of regularly doing Frisbee will not only help you burn 16,157 calories but also raise your Metabolic Rate up to 19,123 kcal if you are a man and 18,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 31 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 34 minutes of Lying
  • 1 hour and 56 minutes of Swimming
  • 12 hours and 6 minutes of Running
  • 22 hours and 42 minutes of Tennis

Diet plan

You have burned 16157 calories during your workout which is an equal amount of calories that are in:

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