Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 33 minutes of Frisbee ?

Calories burned: 10,009
Total duration: 3393 min
Your weight: 59 kg
Find out the amount of calories burned while:


3393 minutes of regularly doing Frisbee will not only help you burn 10,009 calories but also raise your Metabolic Rate up to 12,975 kcal if you are a man and 12,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 33 minutes of Frisbee you burn the same amount of calories as in: ?

  • 18 hours and 44 minutes of Lying
  • 0 hour and 14 minutes of Swimming
  • 11 hours and 19 minutes of Running
  • 21 hours and 12 minutes of Tennis

Diet plan

You have burned 10009 calories during your workout which is an equal amount of calories that are in:

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