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How many calories do yo burn while 3 hours and 48 minutes of Frisbee ?
Calories burned: | 151,563 |
Total duration: | 31908 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 31908 minutes of Dancing: slow
- 31908 minutes of Ice Skating
- 31908 minutes of Lying
- 31908 minutes of Walking: fast
31908 minutes of regularly doing Frisbee will not only help you burn 151,563 calories but also raise your Metabolic Rate up to 154,529 kcal if you are a man and 153,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 48 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 151563 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6060 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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