-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Frisbee ?
Calories burned: | 12,790 |
Total duration: | 3135 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3135 minutes of Dancing: slow
- 3135 minutes of Golf
- 3135 minutes of Skateboarding
- 3135 minutes of Walking: slowly
3135 minutes of regularly doing Frisbee will not only help you burn 12,790 calories but also raise your Metabolic Rate up to 15,756 kcal if you are a man and 15,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 12790 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 511 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!