Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 16 minutes of Frisbee ?

Calories burned: 7,248
Total duration: 2416 min
Your weight: 60 kg
Find out the amount of calories burned while:


2416 minutes of regularly doing Frisbee will not only help you burn 7,248 calories but also raise your Metabolic Rate up to 10,214 kcal if you are a man and 9,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?

  • 9 hours and 20 minutes of Lying
  • 17 hours and 15 minutes of Swimming
  • 8 hours and 3 minutes of Running
  • 15 hours and 6 minutes of Tennis

Diet plan

You have burned 7248 calories during your workout which is an equal amount of calories that are in:

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