Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 54 minutes of Frisbee ?

Calories burned: 3,954
Total duration: 1614 min
Your weight: 49 kg
Find out the amount of calories burned while:


1614 minutes of regularly doing Frisbee will not only help you burn 3,954 calories but also raise your Metabolic Rate up to 6,920 kcal if you are a man and 6,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 54 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 29 minutes of Lying
  • 11 hours and 32 minutes of Swimming
  • 5 hours and 23 minutes of Running
  • 10 hours and 5 minutes of Tennis

Diet plan

You have burned 3954 calories during your workout which is an equal amount of calories that are in:

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