Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 32 minutes of Frisbee ?

Calories burned: 4,651
Total duration: 1292 min
Your weight: 72 kg
Find out the amount of calories burned while:


1292 minutes of regularly doing Frisbee will not only help you burn 4,651 calories but also raise your Metabolic Rate up to 7,617 kcal if you are a man and 7,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 32 minutes of Frisbee you burn the same amount of calories as in: ?

  • 11 hours and 40 minutes of Lying
  • 9 hours and 14 minutes of Swimming
  • 4 hours and 18 minutes of Running
  • 8 hours and 4 minutes of Tennis

Diet plan

You have burned 4651 calories during your workout which is an equal amount of calories that are in:

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