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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 57,681 |
Total duration: | 9945 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 9945 minutes of Rowing
- 9945 minutes of Running
- 9945 minutes of Walking
- 9945 minutes of Walking: moderate pace
9945 minutes of regularly doing Rowing machine training will not only help you burn 57,681 calories but also raise your Metabolic Rate up to 60,647 kcal if you are a man and 60,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57681 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2306 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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