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How many calories do yo burn while 19 hours and 51 minutes of Rowing machine training?
Calories burned: | 95,360 |
Total duration: | 9831 min |
Your weight: | 97 kg |
9831 minutes of regularly doing Rowing machine training will not only help you burn 95,360 calories but also raise your Metabolic Rate up to 98,326 kcal if you are a man and 97,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95360 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3813 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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