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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 43,199 |
Total duration: | 9818 min |
Your weight: | 44 kg |
9818 minutes of regularly doing Rowing machine training will not only help you burn 43,199 calories but also raise your Metabolic Rate up to 46,165 kcal if you are a man and 45,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43199 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1727 Carrot
- 200 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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