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How many calories do yo burn while 19 hours and 1 minutes of Rowing machine training?
Calories burned: | 58,686 |
Total duration: | 9781 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9781 minutes of Rowing
- 9781 minutes of Running 10 km/h
- 9781 minutes of Swimming
- 9781 minutes of Walking
9781 minutes of regularly doing Rowing machine training will not only help you burn 58,686 calories but also raise your Metabolic Rate up to 61,652 kcal if you are a man and 61,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58686 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2347 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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