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How many calories do yo burn while 18 hours and 2 minutes of Rowing machine training?
Calories burned: | 52,498 |
Total duration: | 9722 min |
Your weight: | 54 kg |
9722 minutes of regularly doing Rowing machine training will not only help you burn 52,498 calories but also raise your Metabolic Rate up to 55,464 kcal if you are a man and 54,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52498 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2099 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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