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How many calories do yo burn while 17 hours and 55 minutes of Rowing machine training?
Calories burned: | 72,862 |
Total duration: | 9715 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9715 minutes of Rowing
- 9715 minutes of Hiking
- 9715 minutes of Rollerblading
- 9715 minutes of Walking: moderate pace
9715 minutes of regularly doing Rowing machine training will not only help you burn 72,862 calories but also raise your Metabolic Rate up to 75,828 kcal if you are a man and 75,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72862 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2913 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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