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How many calories do yo burn while 16 hours and 21 minutes of Rowing machine training?
Calories burned: | 67,347 |
Total duration: | 9621 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9621 minutes of Rowing
- 9621 minutes of Cycling
- 9621 minutes of Hiking
- 9621 minutes of Rock Climbing
9621 minutes of regularly doing Rowing machine training will not only help you burn 67,347 calories but also raise your Metabolic Rate up to 70,313 kcal if you are a man and 69,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67347 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2693 Carrot
- 313 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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