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How many calories do yo burn while 14 hours and 49 minutes of Rowing machine training?
Calories burned: | 59,079 |
Total duration: | 9529 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 9529 minutes of Rowing
- 9529 minutes of Cycling
- 9529 minutes of Mountain Biking
- 9529 minutes of Rock Climbing
9529 minutes of regularly doing Rowing machine training will not only help you burn 59,079 calories but also raise your Metabolic Rate up to 62,045 kcal if you are a man and 61,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59079 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2362 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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