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How many calories do yo burn while 14 hours and 19 minutes of Rowing machine training?
Calories burned: | 46,545 |
Total duration: | 9499 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9499 minutes of Rowing
- 9499 minutes of Cycling
- 9499 minutes of Jogging
- 9499 minutes of Running 10 km/h
9499 minutes of regularly doing Rowing machine training will not only help you burn 46,545 calories but also raise your Metabolic Rate up to 49,511 kcal if you are a man and 48,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46545 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1861 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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