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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 84,372 |
Total duration: | 9480 min |
Your weight: | 196.2 lbs |
9480 minutes of regularly doing Rowing machine training will not only help you burn 84,372 calories but also raise your Metabolic Rate up to 87,338 kcal if you are a man and 86,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84372 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3374 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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