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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 56,610 |
Total duration: | 9435 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9435 minutes of Rowing
- 9435 minutes of Jogging
- 9435 minutes of Swimming
- 9435 minutes of Walking: moderate pace
9435 minutes of regularly doing Rowing machine training will not only help you burn 56,610 calories but also raise your Metabolic Rate up to 59,576 kcal if you are a man and 59,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56610 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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