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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 60,192 |
Total duration: | 9405 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 9405 minutes of Rowing
- 9405 minutes of Hiking
- 9405 minutes of Mountain Biking
- 9405 minutes of Running
9405 minutes of regularly doing Rowing machine training will not only help you burn 60,192 calories but also raise your Metabolic Rate up to 63,158 kcal if you are a man and 62,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60192 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2407 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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