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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 76,532 |
Total duration: | 9379 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9379 minutes of Rowing
- 9379 minutes of Rock Climbing
- 9379 minutes of Running 10 km/h
- 9379 minutes of Walking
9379 minutes of regularly doing Rowing machine training will not only help you burn 76,532 calories but also raise your Metabolic Rate up to 79,498 kcal if you are a man and 78,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76532 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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