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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 78,279 |
Total duration: | 9319 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9319 minutes of Rowing
- 9319 minutes of Hiking
- 9319 minutes of Running 10 km/h
- 9319 minutes of Walking: moderate pace
9319 minutes of regularly doing Rowing machine training will not only help you burn 78,279 calories but also raise your Metabolic Rate up to 81,245 kcal if you are a man and 80,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78279 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3130 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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