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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 83,826 |
Total duration: | 9314 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 9314 minutes of Rowing
- 9314 minutes of Jogging
- 9314 minutes of Mountain Biking
- 9314 minutes of Walking: moderate pace
9314 minutes of regularly doing Rowing machine training will not only help you burn 83,826 calories but also raise your Metabolic Rate up to 86,792 kcal if you are a man and 86,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83826 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3352 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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