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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 69,817 |
Total duration: | 9309 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9309 minutes of Rowing
- 9309 minutes of Canoeing
- 9309 minutes of Cycling
- 9309 minutes of Rollerblading
9309 minutes of regularly doing Rowing machine training will not only help you burn 69,817 calories but also raise your Metabolic Rate up to 72,783 kcal if you are a man and 72,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69817 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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