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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 61,399 |
Total duration: | 9303 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 9303 minutes of Rowing
- 9303 minutes of Mountain Biking
- 9303 minutes of Swimming
- 9303 minutes of Walking: moderate pace
9303 minutes of regularly doing Rowing machine training will not only help you burn 61,399 calories but also raise your Metabolic Rate up to 64,365 kcal if you are a man and 63,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61399 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2455 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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