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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 53,789 |
Total duration: | 9274 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 9274 minutes of Rowing
- 9274 minutes of Mountain Biking
- 9274 minutes of Rollerblading
- 9274 minutes of Walking: moderate pace
9274 minutes of regularly doing Rowing machine training will not only help you burn 53,789 calories but also raise your Metabolic Rate up to 56,755 kcal if you are a man and 56,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53789 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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