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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 74,160 |
Total duration: | 9270 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9270 minutes of Rowing
- 9270 minutes of Hiking
- 9270 minutes of Rollerblading
- 9270 minutes of Walking: moderate pace
9270 minutes of regularly doing Rowing machine training will not only help you burn 74,160 calories but also raise your Metabolic Rate up to 77,126 kcal if you are a man and 76,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74160 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2965 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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