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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 64,491 |
Total duration: | 9213 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9213 minutes of Rowing
- 9213 minutes of Jogging
- 9213 minutes of Running 10 km/h
- 9213 minutes of Walking: moderate pace
9213 minutes of regularly doing Rowing machine training will not only help you burn 64,491 calories but also raise your Metabolic Rate up to 67,457 kcal if you are a man and 66,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64491 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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