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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 35,919 |
Total duration: | 9210 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 9210 minutes of Rowing
- 9210 minutes of Cycling
- 9210 minutes of Jogging
- 9210 minutes of Rollerblading
9210 minutes of regularly doing Rowing machine training will not only help you burn 35,919 calories but also raise your Metabolic Rate up to 38,885 kcal if you are a man and 38,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35919 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1436 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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