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How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 8,774 |
Total duration: | 914 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 914 minutes of Rowing
- 914 minutes of Jogging
- 914 minutes of Mountain Biking
- 914 minutes of Walking
914 minutes of regularly doing Rowing machine training will not only help you burn 8,774 calories but also raise your Metabolic Rate up to 11,740 kcal if you are a man and 11,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8774 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 351 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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