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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 54,270 |
Total duration: | 9045 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9045 minutes of Rowing
- 9045 minutes of Canoeing
- 9045 minutes of Jogging
- 9045 minutes of Rock Climbing
9045 minutes of regularly doing Rowing machine training will not only help you burn 54,270 calories but also raise your Metabolic Rate up to 57,236 kcal if you are a man and 56,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54270 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2170 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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