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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 53,754 |
Total duration: | 8959 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8959 minutes of Rowing
- 8959 minutes of Hiking
- 8959 minutes of Running 10 km/h
- 8959 minutes of Swimming
8959 minutes of regularly doing Rowing machine training will not only help you burn 53,754 calories but also raise your Metabolic Rate up to 56,720 kcal if you are a man and 56,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53754 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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