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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 33,899 |
Total duration: | 8921 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8921 minutes of Rowing
- 8921 minutes of Cycling
- 8921 minutes of Mountain Biking
- 8921 minutes of Running 10 km/h
8921 minutes of regularly doing Rowing machine training will not only help you burn 33,899 calories but also raise your Metabolic Rate up to 36,865 kcal if you are a man and 36,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33899 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1355 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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