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How many calories do yo burn while 4 hours and 22 minutes of Rowing machine training?
Calories burned: | 35,608 |
Total duration: | 8902 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8902 minutes of Rowing
- 8902 minutes of Cycling
- 8902 minutes of Mountain Biking
- 8902 minutes of Running
8902 minutes of regularly doing Rowing machine training will not only help you burn 35,608 calories but also raise your Metabolic Rate up to 38,574 kcal if you are a man and 38,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35608 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1424 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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