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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 62,153 |
Total duration: | 8879 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8879 minutes of Rowing
- 8879 minutes of Hiking
- 8879 minutes of Running 10 km/h
- 8879 minutes of Walking: moderate pace
8879 minutes of regularly doing Rowing machine training will not only help you burn 62,153 calories but also raise your Metabolic Rate up to 65,119 kcal if you are a man and 64,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62153 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2485 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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