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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 59,321 |
Total duration: | 8854 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8854 minutes of Rowing
- 8854 minutes of Canoeing
- 8854 minutes of Cycling
- 8854 minutes of Rollerblading
8854 minutes of regularly doing Rowing machine training will not only help you burn 59,321 calories but also raise your Metabolic Rate up to 62,287 kcal if you are a man and 61,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59321 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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