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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 59,281 |
Total duration: | 8848 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8848 minutes of Rowing
- 8848 minutes of Jogging
- 8848 minutes of Mountain Biking
- 8848 minutes of Walking: moderate pace
8848 minutes of regularly doing Rowing machine training will not only help you burn 59,281 calories but also raise your Metabolic Rate up to 62,247 kcal if you are a man and 61,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59281 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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