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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 65,460 |
Total duration: | 8846 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 8846 minutes of Rowing
- 8846 minutes of Hiking
- 8846 minutes of Rollerblading
- 8846 minutes of Swimming
8846 minutes of regularly doing Rowing machine training will not only help you burn 65,460 calories but also raise your Metabolic Rate up to 68,426 kcal if you are a man and 67,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65460 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2617 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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