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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 45,926 |
Total duration: | 8832 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 8832 minutes of Rowing
- 8832 minutes of Hiking
- 8832 minutes of Mountain Biking
- 8832 minutes of Walking
8832 minutes of regularly doing Rowing machine training will not only help you burn 45,926 calories but also raise your Metabolic Rate up to 48,892 kcal if you are a man and 48,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45926 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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