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How many calories do yo burn while 3 hours and 11 minutes of Rowing machine training?
Calories burned: | 59,167 |
Total duration: | 8831 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 8831 minutes of Rowing
- 8831 minutes of Hiking
- 8831 minutes of Rollerblading
- 8831 minutes of Swimming
8831 minutes of regularly doing Rowing machine training will not only help you burn 59,167 calories but also raise your Metabolic Rate up to 62,133 kcal if you are a man and 61,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59167 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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