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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 4,326 |
Total duration: | 883 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 883 minutes of Rowing
- 883 minutes of Mountain Biking
- 883 minutes of Swimming
- 883 minutes of Walking
883 minutes of regularly doing Rowing machine training will not only help you burn 4,326 calories but also raise your Metabolic Rate up to 7,292 kcal if you are a man and 6,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4326 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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