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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 71,987 |
Total duration: | 8822 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8822 minutes of Rowing
- 8822 minutes of Cycling
- 8822 minutes of Hiking
- 8822 minutes of Rollerblading
8822 minutes of regularly doing Rowing machine training will not only help you burn 71,987 calories but also raise your Metabolic Rate up to 74,953 kcal if you are a man and 74,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71987 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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