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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 47,417 |
Total duration: | 8781 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8781 minutes of Rowing
- 8781 minutes of Hiking
- 8781 minutes of Jogging
- 8781 minutes of Walking: moderate pace
8781 minutes of regularly doing Rowing machine training will not only help you burn 47,417 calories but also raise your Metabolic Rate up to 50,383 kcal if you are a man and 49,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47417 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1896 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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