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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 69,840 |
Total duration: | 8730 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8730 minutes of Rowing
- 8730 minutes of Jogging
- 8730 minutes of Rollerblading
- 8730 minutes of Walking: moderate pace
8730 minutes of regularly doing Rowing machine training will not only help you burn 69,840 calories but also raise your Metabolic Rate up to 72,806 kcal if you are a man and 72,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69840 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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