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How many calories do yo burn while 1 hour and 1 minutes of Rowing machine training?
Calories burned: | 69,608 |
Total duration: | 8701 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8701 minutes of Rowing
- 8701 minutes of Mountain Biking
- 8701 minutes of Rollerblading
- 8701 minutes of Running
8701 minutes of regularly doing Rowing machine training will not only help you burn 69,608 calories but also raise your Metabolic Rate up to 72,574 kcal if you are a man and 72,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69608 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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