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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 77,100 |
Total duration: | 8663 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8663 minutes of Rowing
- 8663 minutes of Jogging
- 8663 minutes of Rollerblading
- 8663 minutes of Walking: moderate pace
8663 minutes of regularly doing Rowing machine training will not only help you burn 77,100 calories but also raise your Metabolic Rate up to 80,066 kcal if you are a man and 79,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77100 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3083 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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