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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 60,508 |
Total duration: | 8644 min |
Your weight: | 154.3 lbs |
8644 minutes of regularly doing Rowing machine training will not only help you burn 60,508 calories but also raise your Metabolic Rate up to 63,474 kcal if you are a man and 62,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60508 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2419 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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