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How many calories do yo burn while 23 hours and 18 minutes of Rowing machine training?
Calories burned: | 54,167 |
Total duration: | 8598 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 8598 minutes of Rowing
- 8598 minutes of Canoeing
- 8598 minutes of Rock Climbing
- 8598 minutes of Rollerblading
8598 minutes of regularly doing Rowing machine training will not only help you burn 54,167 calories but also raise your Metabolic Rate up to 57,133 kcal if you are a man and 56,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54167 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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