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How many calories do yo burn while 22 hours and 11 minutes of Rowing machine training?
Calories burned: | 40,095 |
Total duration: | 8531 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 8531 minutes of Rowing
- 8531 minutes of Mountain Biking
- 8531 minutes of Rock Climbing
- 8531 minutes of Swimming
8531 minutes of regularly doing Rowing machine training will not only help you burn 40,095 calories but also raise your Metabolic Rate up to 43,061 kcal if you are a man and 42,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40095 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1603 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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